I started training with Lina 2 years ago. Although, I felt like I was in good shape when I started, I kept complaining about those stubborn 5 pounds that just wouldn’t come off. With Lina’s nutritional counseling and personal training, not only did I loose those last few pounds but my body is in the best shape it has ever been in. Read the rest of this entry »
Archive for February, 2009
She also helped me cope with my anxiety.
I am so thankful that I discovered the benefits of Yoga therapy. Lina was an amazing teacher and mentor throughout my healing process. Through yoga therapy she helped me strengthen my knee, which I injured over 6 years ago but was still having problems with it. She also helped me cope with my anxiety. She made me feel like I was her only ‘patient’ and really helped me through getting over some of my fears. Read the rest of this entry »
Linas’ Yoga practice has helped me both spiritually and physically.
Practicing yoga for the past 5 years with Lina has been a life affirming experience. Linas’ Yoga practice has helped me both spiritually and physically. Her sense of humor has made her classes very enjoyable. I can only add that her Yoga teachings have had a strong and positive influence in my life that I find to be invaluable.
Yours truly,
Namaste Lucien
