They say when one door closes, another opens… The closing of Spa 2 in Paramus of spring of 2006, brought Lina to Body Designs Fitness Center, where I am a member. I absolutely love her class, and wish she taught there every day! Read the rest of this entry »
Lina’s journey began with a serious debilitating shoulder injury. Through her healing process she began to study Yoga and Pilates to help alleviate her injury. In 2004 she completed her first Yoga Teacher Training in Structural Yoga, created by Mukunda Stiles. Her own personal experience has allowed her to understand and help others on the road to recovery and healing the body. Learn More...
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