As soon as I became pregnant with my first child, I started practicing pre-natal yoga with Lina. It helped soothe the aches and pains of pregnancy and made my day to day more manageable. I also feel that it helped keep my pregnancy weight under control since practicing yoga reminded me to take better care of myself during this time. She was also great at adapting the yoga sessions to my different stages of pregnancy. Read the rest of this entry »
Lina’s journey began with a serious debilitating shoulder injury. Through her healing process she began to study Yoga and Pilates to help alleviate her injury. In 2004 she completed her first Yoga Teacher Training in Structural Yoga, created by Mukunda Stiles. Her own personal experience has allowed her to understand and help others on the road to recovery and healing the body. Learn More...
Copyright © Karmalina Yoga 2009. All rights reserved. Entries (RSS) and Comments (RSS)